The Achieve Fitness and Wellness Concept

The wellness model, involves a paradigm shift in the way health care professionals think about good health. The new health care trend focuses on prevention of disease rather than treating illness. The main focus of wellness is to take proactive steps to address illnesses before they occur. Given this trend, we have created a fitness / wellness center and physical therapy center under one roof to expand the continuum of health care. The fitness center offers state of the art aerobic and strength equipment as well as individualized exercise programs and monthly assessments. The concept of Achieve Physical Therapy & Fitness is to provide a friendly, non-intimidating fitness facility staffed with dedicated professionals, (such as physical therapists and personal trainers), to create an atmosphere which promotes an active and healthy lifestyle for clients of all fitness levels.

Our facility is unique in that it is the areas only fitness center with Physical Therapists on staff for wellness and fitness consultation with emphasis on disease prevention and management programs. As a result of our specialized staff, we are able to effectively and safely design exercise programs to a wide variety of clients which include: geriatric, gastric bypass recipients, women's health, obese children and adults, exercise beginners and post rehab individuals. We offer a vast array of innovative programs such as life-style management, 30 minute express workouts, low impact cardio, golf fitness, sports performance and enhancement, fun and dynamic personal training sessions to help you achieve a healhier lifestyle.

We are proud to offer our rehabilitation to clients, who have completed their therapy, the opportunity to becomefitness members through our innovative Wellness Transitional Program. This concept incorporates not only a maintenance program but an overall wellness package to assist our clients into achieving a healthier lifestyle.